Which are the Best Magic Mushroom Strains for Microdosing Shrooms?
Last updated : June 19, 2024

Which are the 10 Best Magic Mushroom Strains for Microdosing Shrooms?


Discover the best magic mushroom strains for microdosing shrooms. Unleash your potential with personalized journeys and transformative experiences.


Are you ready to unlock the fascinating world of microdosing shrooms? In recent years, this innovative practice has gained popularity for its potential to enhance creativity, boost mood, and improve overall well-being. But with so many magic mushroom strains available, how do you know which ones are best suited for microdosing? Don't fret! In this article, we will dive deep into the realm of psychedelics and explore the top magic mushroom strains specifically tailored for microdosers. Get ready to embark on a journey of self-discovery and find out which strains can elevate your microdosing experience to new heights!




What is Microdosing Psychedelic?


Microdosing psychedelics involves taking a small fraction of a regular dose of substances like mushrooms, LSD, or San Pedro. The doses taken are sub-perceptual, meaning they don't cause hallucinations or significant changes in perception.

Microdosing has gained popularity for its potential therapeutic benefits, although research is still in its early stages. Many users claim it helps with anxiety, depression, and overall well-being.


What Does Microdosing Shrooms Feel Like?


Curious about microdosing shrooms? Picture this: a subtle shift in perception, enhanced focus, and a gentle mood uplift. It's like seeing the world through a new lens. Microdosing can open doors to creativity and introspection without the full psychedelic journey. 

Here is a personal experience from a microdoser - 

“Microdosing makes me feel more aware. Colors are brighter, and I find plants and nature even more fascinating. I can see more details both externally and internally. I notice my thoughts and emotions more, and I experience a range of feelings. I'm a 31-year-old woman who usually takes 0.1 grams of Golden Teachers when microdosing. Overall, my mood improves, although I still experience uncomfortable emotions like sadness, frustration, and nervousness. However, I find it easier to navigate through them.”

Remember, every experience is unique, so start with a small dose and pay attention to your body and mind. Embrace the adventure, and you might discover the magic within yourself. With responsible use and a mindful approach, microdosing shrooms can be a transformative tool for personal growth and exploration.


How Can Microdosing Shrooms Benefit You?


Microdosing shrooms, the practice of taking tiny amounts of psychedelic mushrooms, has gained popularity in recent years. While some may associate magic mushrooms with their mind-altering effects, microdosing offers a different approach. Here are some ways microdosing shrooms can benefit you:

  • Enhanced Creativity: Many users report increased creativity and improved problem-solving abilities when microdosing shrooms. It can open up new perspectives and spark innovative ideas.
  • Mood Enhancement: Microdosing shrooms may lead to better moods and reduced feelings of anxiety or depression. It could create a sense of emotional balance and well-being.
  • Heightened Focus and Concentration: Some individuals experience improved focus and concentration, making it valuable for tasks that require mental clarity.
  • Increased Energy: Microdosing shrooms might provide a gentle energy boost without the jittery feeling associated with stimulants.
  • Mindfulness and Self-Reflection: Microdosing shrooms may encourage introspection and mindfulness, allowing you to explore your thoughts and emotions more deeply.
  • Reduced Symptoms of Mental Health Issues: Although not a substitute for professional treatment, some people find relief from certain mental health symptoms through microdosing shrooms.
  • Improved Social Interactions: Users have reported feeling more open and connected during social interactions, potentially enhancing communication and empathy.
  • Better Stress Management: Microdosing shrooms might help individuals cope with stress and adapt to challenging situations with a calmer mindset.
  • Increased Physical Awareness: Some individuals experience heightened physical sensations and connection with their bodies when microdosing shrooms.
  • Better Sleep Quality: For some, microdosing shrooms has been linked to improved sleep patterns and restful nights.

Remember, microdosing shrooms is a personal choice, and it's essential to approach it responsibly. 


How Much is a Microdose of Shrooms?


Microdosing mushrooms involves taking tiny amounts, typically around 0.1 grams or 100 milligrams. This slight difference can determine whether it's a subtle, sub-perceptual microdose or the start of a slight trip. One user initially tried 0.35 grams, thinking it was a tenth of a full dose, but it turned out to be too much for a productive work day. The boundary between a microdose and a low dose is delicate, and the exact threshold varies for each person. Finding the right balance is key to reaping the benefits of microdosing.

Finding the right microdose threshold is essential, but it requires some exploration. Different mushroom strains, species, and batches can vary in strength. To be safe, always start with a low dose when trying a new batch. Moreover, each person's biology is unique, so what works for one may not be suitable for another. Also, the level of microdosing can influence the effects, which may impact various activities or responsibilities. Stay open-minded and experiment to discover your perfect microdose for an enjoyable experience.

Microdoses of mushrooms usually range from 0.05 to 0.5 grams of dried mushrooms. For strains like Golden Teachers, the recommended range is around 0.1 to 0.25 grams. Anything over 0.25 grams may result in noticeable effects, like a "come-up" similar to a full dose, and worse is a bad trip. This could cause faster heart rate, butterflies in the stomach, and sometimes nausea and anxiety, making it challenging to focus on tasks, especially if working on a computer. 

Most people prefer to microdose around 0.1 grams (100 milligrams) to avoid the come-up sensation and any distracting effects. In this dose range, many participants in surveys experienced improved concentration, similar to the feeling of having a strong cup of coffee.

Sure! Many people use microdosing as a productivity boost, but not everyone feels the same effects during the come-up. Some participants in my survey reported a similar sensation as mine. Those seeking depression relief often find doses between 0.2 to 0.3 grams helpful without causing any major disruptions to their daily life. However, it's essential to remember that the effects can vary from person to person, so it's best to start with a low dose and find your own optimal microdose.


Magic Mushroom: How Long Does a Microdose Last?


Microdosing usually lasts around four to six hours, which is similar to the duration of a full dose of mushrooms. In a survey conducted on microdosing mushrooms, participants shared that they felt the effects for the entire day, although they didn't specify a particular number of hours. Moreover, a widespread trend among microdosers emerges as they report experiencing positive effects that extend into the subsequent day.


10 Best Magic Mushroom Strains for Microdosing Shrooms


Are you curious about the world of microdosing shrooms? Discover the top magic mushroom strains that enthusiasts recommend for a gentle and rewarding journey. Here are some of the best options:

1. Golden Teacher


The Golden Teacher strain is one of the most popular choices for microdosers due to its well-balanced effects. It provides a gentle boost in mood, creativity, and focus, making it an ideal option for beginners. The name "Golden Teacher" reflects its ability to impart valuable insights and lessons during the journey, promoting personal growth and self-discovery.


2. Psilocybe Cubensis


Psilocybe Cubensis is a classic magic mushroom strain that is widely used for microdosing. It is favored for its consistent effects and manageable dosage levels. Microdosers appreciate its ability to provide a subtle yet transformative experience, enhancing mindfulness and introspection. The strain is often recommended for those seeking a gentle entry into the world of microdosing.


3. Amazonian


The Amazonian strain is known for offering slightly stronger effects compared to other strains, while still maintaining a balanced experience. It provides an uplifting and creative journey, making it a popular choice among microdosers looking for a bit more intensity. Despite its potency, it still allows for a sense of grounding and clarity.


4. B+ (Be Positive)


The B+ strain lives up to its name by promoting positivity and well-being during the microdosing journey. It is highly regarded for its ability to boost energy levels, enhance clarity of thought, and reduce anxiety. Microdosers often find it helps them stay focused and maintain a positive outlook throughout the day.


5. Penis Envy


This strain is reserved for experienced microdosers due to its potent effects. The Penis Envy strain can provide a more intense and profound journey, leading to enhanced visuals and a deeper connection with one's emotions and thoughts. It is essential to be cautious with the dosage, as it can be more powerful than other strains.


6. Mazatapec


The Mazatapec strain is known for its spiritual and meditative effects. It encourages a deeper connection with oneself and promotes introspection. Microdosers often find it helpful for exploring inner thoughts and emotions, leading to meaningful insights and personal growth.


7. Malabar Coast


The Malabar Coast strain is valued for its relaxing and stress-relieving effects. It offers a gentle and euphoric experience, making it a popular choice among microdosers seeking relaxation and emotional well-being. It is an excellent option for unwinding and finding relief from daily stressors.


8. Albino A+


Albino A+ is praised for its ability to enhance visuals and boost creativity. Microdosers often report a more vivid perception of colors and patterns, making it an enjoyable experience for artistic endeavors or moments of inspiration.


9. Ecuadorian


The Ecuadorian strain is admired for its smooth and easy-going effects. It provides a mild and pleasant microdosing experience, making it an excellent choice for beginners or those seeking a gentle journey without overwhelming effects.


10. Huautla


The Huautla strain is popular among those interested in spiritual exploration and deep self-reflection. It encourages profound insights and personal growth, making it a suitable option for experienced microdosers looking for a more introspective journey.


Other strains include:

  • Atlantis truffles
  • Blue Burmese
  • Burma
  • Golden Emperor
  • Liberty Caps
  • Thai
  • Treasure Coast



How Does Microdosing Psilocybin Shrooms Work?


Imagine a world where tiny amounts of psilocybin shrooms have the power to create big changes. Microdosing shrooms involves taking small, sub-perceptual doses of psilocybin mushrooms to enhance focus, creativity, and overall well-being. These minuscule doses may not induce hallucinations, but they can still have a profound impact on mood, cognition, and perception. 

The magic of microdosing lies in its ability to subtly alter brain chemistry, leading to increased neuroplasticity and heightened awareness. As more individuals explore this innovative approach, the intriguing science behind microdosing shrooms continues to unfold, promising exciting possibilities for personal growth and self-discovery.


How to Microdose Mushrooms?


Here are the most effective ways to microdose magic mushrooms.

  • Understand Microdosing: Microdosing involves taking small amounts of mushrooms to experience subtle effects without full-blown psychedelic experiences. It's popular for increased focus, creativity, and well-being.
  • Choose the Right Strain: Opt for psilocybin-containing mushrooms like Psilocybe cubensis or Psilocybe semilanceata. Different strains may have varying effects, so research your options.
  • Start Low and Slow: Begin with the smallest dose possible, typically around 0.1-0.5 grams of dried mushrooms. Gradually increase the dosage if needed, but always be cautious.
  • Prepare the Dose: Grind the mushrooms into a powder or cut them into small pieces for accurate dosing. Use a scale to measure the amount precisely.
  • Create a Schedule: Plan a consistent microdosing schedule, such as every three days or twice a week, to allow your body and mind to integrate the effects.
  • Use a Journal: Keep a journal to track your experiences and note any changes in mood, focus, or creativity. This will help you find the ideal dosage for your needs.
  • Be Mindful of Set and Setting: Choose a comfortable and safe environment for microdosing. Be in a positive mindset and avoid stressful situations.
  • Stay Hydrated and Nourished: Maintain a balanced diet and stay well-hydrated throughout your microdosing journey to support overall well-being.
  • Mind Your Tolerance: Tolerance to psilocybin builds quickly, so avoid daily microdosing. Take breaks to avoid diminished effects.
  • Listen to Your Body: Everyone responds differently to microdosing. Pay attention to how you feel and adjust your dosage or schedule accordingly.

Remember, microdosing is a personal journey, and its effects may vary for each individual. 


The Fadiman Protocol vs. the Stamets Protocol


Some experts have developed their own protocols to prevent tolerance buildup during microdosing with mushrooms and other psychedelics. The Fadiman Protocol, proposed by James Fadiman, advises microdosing every fourth day for approximately six weeks. Thus, the routine would be structured as follows:


Day 1: Microdose

Day 2: Off day (when a lot of folks still report positive effects)

Day 3: Off day (to get it totally out of your system)

Day 4: Microdose again


The renowned mushroom expert, Paul Stamets, has crafted a specialized microdosing protocol for Psilocybe cubensis mushrooms. His advice is to microdose for five consecutive days and then take a break for two days. Additionally, he suggests pairing microdoses of psilocybin-containing mushrooms with Niacin (a form of Vitamin B3) and Lion's Mane (a non-psychedelic medicinal mushroom) supplements for enhanced benefits.

Following these protocols isn't mandatory, but they have proven beneficial for some individuals, aiding them in overcoming challenges and enhancing their mood. Several microdosers interviewed and surveyed for the book started with one of these protocols but eventually adjusted their microdosing frequency based on their personal needs.


Final Thoughts


Finding the best magic mushroom strain for microdosing shrooms is a personalized journey. Each strain offers unique benefits, and what works for one person may not work for another. It's essential to start with a low dose, observe how your body responds, and adjust accordingly. Remember, microdosing is about exploring your inner self and finding what brings you peace and clarity. Embrace the process and embark on a transformative adventure with microdosing shrooms to enhance your life in meaningful ways. 


Happy Microdosing!


Published at : 07/08/2023

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