Turning Crypto Addiction into Strategy: How to Regain Control of Your Trading Habits

Crypto’s 24/7 volatility can quietly turn focus into obsession. What starts as curiosity often becomes addiction — constant price checks, anxiety, impulsive trades. The way out isn’t quitting but reframing: write clear rules, add friction, time-box your checks, automate alerts, and fill the mental space with real life. Discipline isn’t control—it’s freedom.